Authors

Austin Santee is a health and fitness coach and mentor driven by a mission to help others achieve self-mastery and live purposeful, empowered lives. With an MBA and currently pursuing a Ph.D. in Industrial Organizational Psychology, Austin takes a research-backed yet holistic approach to human optimization. He believes meaningful outer transformation begins from within. Austin provides 1-on-1 coaching tailored to clients' unique goals across fitness, mindset, relationships, and lifestyle design. His insights come from over ten years of experience in health, fitness, psychology, and business, plus a lifelong journey of continuous growth and self-improvement. In addition to individual coaching, Austin creates inspirational content through his blog, podcast, and social media channels. He aims to blend physical and mental tools that empower lasting change. When he's not working with clients or developing content, you can find Austin expanding his knowledge, hitting the gym, or planning his next adventure.